
Els Timmerman
Els Timmerman, also known as Els Lightness, is a spiritual coach and therapist based in Belgium. Her journey into spiritual teaching began at age 15 when she discovered her passion for helping others find happiness. With a background as a physiotherapist and a specialization in developmental guidance, she combines body and mind practices to support personal growth and healing. Her teachings often focus on aligning the body’s energy and resolving inner blockages to help individuals reach their fullest potential. Els is a certified master teacher of the Inner Diamond method, which she learned under Marie Diamond, a renowned spiritual teacher. She has also deepened her spiritual practices through studies with Eastern Master Tulku Lobsang. Her work emphasizes integrating physical and spiritual well-being, offering coaching in trauma healing and energy alignment. Els shares her teachings on her website, Lightness (lightness.be), and is active on social media where she provides resources and insights for personal transformation.
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